Tuesday, December 21, 2010

Sleep Improves Attractiveness

Today is the Winter Solstice which marks the start of winter.  It is the day with the shortest amount of daylight and the longest amount of darkness.  The best thing about this day?  The days following it get a little longer minute by minute until the Summer Solstice!

Take advantage of the darkness with a good night's sleep.  Add a few drops of lavender essential oil to your pillow for a calming effect and better beauty sleep.  A Swedish study shows that sleep really does improve attractiveness! Check it out:
http://www.cbsnews.com/stories/2010/12/15/earlyshow/health/main7152280.shtml

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