Wednesday, March 30, 2011

Beauty Food: Eggs

Eggs offer high protein, that our bodies need for healthy tissue growth and repair, with low calories. Find out if your eggs are fresh with the bowl of water test. Put the egg in question in a bowl of cold water. A nice fresh egg will sink to the bottom and lay on it's side. A less fresh egg will sink to the bottom and stand on end. Old eggs float....toss them!

PS. I hear eggs are a little old are the easiest to peel when they are hard boiled.

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