Tuesday, June 28, 2011

Beauty Sleep Tip: #5

kitten sleeping in bed
The healthiest sleep position? On your left side. This keeps the digestive system active at night reducing heartburn (according to the journal of clinical gastroenterology) The most beautiful sleep position? On your back.  It keeps your face from getting pillow wrinkles!  It is not so good if you are a snorer, though.

Have a Beautiful Day!

See beauty tip videos on youtube!

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