Monday, February 10, 2014

Natural Cold Remedy


Feeling under the weather? Take an warm Epsom salt bath at the first sign of illness to dilate the blood vessels and boost circulation, decrease cold and flu symptoms and promote quicker healing. 

Epsom Salt, which is Magnesium Sulfate, eases muscle aches, detoxifies the body and actually raises white blood cell counts. Epsom Salt is easy to find in your local drugstore or superstore.
  
Dissolve 2 cups of Epsom Salt in a warm bath. Relax and soak for 20 minutes.


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