/> The Juicy Beauty Word: 2017

Saturday, December 30, 2017

New Year's Resolutions for your Skin

We've reached the end of another year. Time to look forward to the start of a fresh new year, make new goals and try to fix some bad habits!
snowy trees
Here in the Philadelphia area, Saturday morning we woke to a fresh blanket of snow. I find it quite fitting for the end of the year and the beginning of a new one. It's like a white canvas ready to be painted or a blank page ready to be written on.

I always make New Year's resolutions. They are usually the same every year..... to be more organized and to make more money! I will use those old resolutions again and add more this year including better hydration. Water is so important for our bodies and skin. I find I drink a lot of water in the summer but not so much in the winter. Time to make a change. There are lots of other easy small changes you can make in your daily routine to improve the look and health of your skin.

We need water to live. Our bodies contain a good percentage of water.  The average adult body is 50-60% water. We need water to build healthy cells, carry nutrients to the cells, regulate body temperature, metabolize food, dissolve nutrients, vitamins, minerals, keep organs and joints insulated and lubricated and remove wastes. 

More water means healthier, younger looking skin cells. It is recommended that we drink eight 8 oz. glasses of water each day which equals about 2 liters or a 1/2 gallon. Most of don't drink enough water or we drink beverages such as wine and coffee. Alcohol and caffeine dehydrate. It seems to be trendy to carry a water bottle where ever you go anyway. I like stainless steel water bottles. 
swell stainless steel water bottle
They don't break and there are no worries of chemicals that can be in plastic water bottles plus, they come in a vast array of fun colors and patterns. Drinking more water is an easy change to make. I'm gonna do it!

Shop for a great stainless steel water bottle on Amazon

Now that we will be drinking more water, we need to seal it in the keep it from evaporating from our skin. That's the job of a good moisturizer. A moisturizer puts a protective barrier on your skin to prevent water evaporation from the skin into the air. The best time to apply moisturizer is after a shower. Pat the skin dry and apply your moisturizer within 3 minutes. 

Use a lotion or cream that you like the smell and feel of. I recommend Hempz products.
hempz grapefruit & raspberry creme moisturizer
We have been using some Hempz lotions at the salon and find we like them better than the OPI Avojuice we have been using for years. Hempz washes, scrubs and moisturizers feel great on the skin and really help the skin feel less dry. They are vegan, cruelty free, paraben free and gluten free.

Adding a big bottle of moisturizer to your bathroom is another easy change to make for the new year. I'm gonna add a bottle of Hempz Sensitive Skin Herbal Body Moisturizer to my bathroom!

Shop for Hempz on Amazon

Eat less Sugar
This is something I have been doing the past couple years. Sugar can cause aging inflammation due to a bodily process called glycation.

Read more on Glycation

I read labels and avoid products that have a lot of added sugar. I also limit the amount of sweets I eat which is no easy feat because of the little baker I have at my house always making delicious cookies, cinnamon rolls and other yummy baked goods! Moderation is the key. 
homemade cinnamon rolls
There are easy ways to cut the sugar in your diet. Drink seltzer with a splash of fruit juice and a lemon or lime slice instead of soda. Eat low sugar yogurt and cereals. Add less sugar to your tea or coffee. Eat whole grain pasta instead of white pasta. Eat one cookie instead of two!🍪 You will have better skin and quickly drop a few pounds as well!

Vitamin C
Vitamin C is essential for the growth, development and repair of the tissues of the body which, of course, includes the skin. It is necessary for the creation of collagen in the skin. Collagen keeps our skin firm and younger looking. Vitamin C supports our immune system and helps skin injuries and breakouts heal quicker. Vitamin C also allows the oil glands to make oil to condition the scalp and hair. 

Eat citrus fruits, strawberries, kiwi fruit, papayas, guavas, cantaloupe, tomatoes, bell peppers, dark leafy greens, broccoli, brussels sprouts, cauliflower, fresh thyme and parsley.

It is also very easy to take Vitamin C each day. I like to take 500 mg each day but I don't always do it. Vitamin C is available in pill form, chewable tablets and gummies, even vegetarian gummies! Vitamin C can contain sugar when not in pill form, though. Check the ingredient list.
gummie vitamin c
It's another easy change for better skin. I'll be taking a Vitamin C everyday starting today!

Shop for vegetarian Vitamin C gummies on Amazon

Better Beauty Sleep
This is the most challenging resolution for me. I tend to get creative energy at night which prevents me from going to bed early. Then, I hear every noise in the house, get too hot or my husband, the early bird, wakes me up too early so I don't get a good night's sleep. But, sleep is essential for our health. I think way to many of us don't get enough rejuvenating sleep. We have to make some changes for the new year.

While we sleep, our body is removing toxins, building elastic fibers that support the skin  and revitalizing skin cells. The body rejuvenates and repairs cell damage. We simply must have sleep to allow the body to do it's restoration. Try for at least 7 hours of sleep each night.

Click here for tips for better sleep

Help the skin repair it's self by using a cream at night that contains healing regenerating ingredients:

Retinol to stimulate the cells to make collagen.
Hyaluronic Acid to moisturize and plump up the skin.
Anti Oxidants to fight free radical damage.
body merry retinol surge moisturizer
Body Merry Retinol Surge Moisturizer contains all those things and more to help most skin types look younger and dewy at an affordable price $20.00 on Amazon!

Shop for Body Merry Retinol Surge Moisturizer on Amazon

That's an easy inexpensive change too. 

I can do all of these little changes and be able to stick to them as well because they are simple & uncomplicated. If I can do it, you can do it too!  We'll see about my being more organized and making more money resolutions! 

Read Do Facials help Acne?

Research suggests it takes 3 weeks to develop a habit. Stick to it! These good habits will become automatic parts of your daily routine.

       Have a Beautiful Day! 

Licensed Cosmetologist, Makeup Artist

 Wedding, special occasion or everyday makeup and skin care services available in the Philadelphia, Pa. area. Visit my makeup page for more information!

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Thursday, December 28, 2017

Overnight Egg and Cheese Casserole Recipe

overnight egg and cheese casseroles in oven
I always make this yummy egg and cheese casserole for breakfast on Christmas morning along with many other foods that have become Christmas day traditions. It puffs up so beautifully in the oven.
overnight egg and cheese casserole
It's a family favorite. My niece especially looks forward to it every Christmas morning. Many people have been asking for the recipe lately. I found out my husband has been doing a bit of bragging about our morning feast!!! This dish is very simple and is assembled the night before so you just pop it in the oven in the morning. 
piece of egg and cheese casserole
The recipe calls for bread. Sandwich loaf white bread works the best to create a light fluffy casserole. I use whole wheat white bread. Sara Lee makes one you can find in most grocery stores. It's more nutritious than plain old white bread and still works well.

himalayan pink salt
Himalayan pink salt is my go to salt for it's tasty flavor. I like to use sharp cheddar cheese or a blend of sharp and mild cheddar cheeses for bold taste.
overnight egg and cheese casserole
Egg and Cheese Casserole
A Christmas morning tradition at our house!

6 slices of bread 
2 cups shredded cheddar cheese
6 large eggs
2 cups light cream
2 tablespoons butter
1/2 teaspoon salt
1/8 teaspoon pepper

Grease a 2 quart casserole dish that has a lid. Trim the crust off of the bread. Cube the bread into 1 inch cubes and set aside. In a medium bowl, beat eggs. Add cream, salt and pepper. Mix well. Place half of the bread cubes in the greased casserole dish. Top with 1 cup of cheese. Add other half of the bread cubes. Top with second 1 cup of cheese. Pour the egg and cream mixture evenly over the bread and cheese. Cut the butter into small pieces and dot over the top of the casserole. Cover and refrigerate overnight. 

Preheat oven to 350 degrees. Bake covered for 45-50 minutes until the top is light golden brown. Serve right away. Serves 6. Enjoy!

Click here for my recipe page!🍲

Happy Holidays!

Monday, December 11, 2017

Snowman Nail Design

My 2017 Holiday Nail Designs 
snowman winter nail design
The theme for my holiday nail designs this year is A Snowman's World.

I entered these designs in a holiday nail contest. I wasn't the winner but thank you to those who voted for me!😘 Click here to see the winners. 

My inspiration came from our first snow of the season we just had, December 10th, here in the Philadelphia area. It was the perfect day to stay cozy in the house, watch the snow fall and paint the natural beauty a snowman would see on a winter day.
nail design supplies
I wanted soft colors: pastel shades of pink, mint and lavender, mauvy putty, black and white against a blue gray background with lots of icy sparkle. Acrylic paint is my favorite for painting nail art. It goes on smooth and it's easy to mix a multitude of colors.

I also used Zoya Jana 
zoya jana
for painting my snowman's hat and pine cone design because it is the perfect mauvy putty color I was thinking of. Plus, it saved me the trouble of mixing up the paint.🎨

I started by polishing the nails with 
Zoya Amira. 
zoya amira
It's the perfect sparkling blue with a hint of gray to represent a winter sky.
snowy trees
My centerpiece, the snowman, was the first design I painted, of course. It is all about his icy, snowy world. He had to be the first creation!
snowman nail design
 After painting him, I applied snowflake adhesive nail art stickers, added some rhinestones and added glittery sparkle with glitter polish and glitter!

 OPI Make Light of the Situation and some extra fine glitter added to the wet polish created an amazing dimentional sparkle on the white of my snowman. I just love how it catches the light! I used Make Light of the Situation and glitter combination to give all of the designs a shimmering snowy look.
opi make light of the situation

These icicles from a storm a few years ago inspired my icicle design.
icicle nail design
And the blowing snow, also from a previous winter storm, inspired my swirly 
snowflake design.
snow storm

swirly snowflake nail design
After painting the swirls, I applied snowflake adhesive nail art stickers, added rhinestones and used a dotting tool to create my swirling snow storm.
white pine branch with sbow
This beautiful white pine branch inspired my pinecone design.
pinecone nail design
And lastly, this colorful holly inspired my holly design.
holly with snow

holly nail design
There you have it. A glimpse of A Snowman's World.

It's always fun to create little works of art, especially on a cold stormy day. I hope my little designs inspire you to festively decorate your nails for the holidays and anytime.

Happy Holidays!

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Monday, December 4, 2017

Eye Shadow with Dark Outer Corner & Red Lipstick

We always want to look beautiful when attending a wedding. But sometimes, we want to look showstopping in the perfect sexy backless dress! A sexy dress calls for sexy hair and makeup. 

My friend wanted just that for an evening wedding she was attending at The Old Mill in Rose Valley, Pa. She wanted a cat eye with deep red lips and side swept hair.
holiday makeup look, Jill Suzanne makeup artist
My favorite eye makeup style is eye shadow that is gradient from light in the inner corners to dark on the outer corners. It's flattering and elegant. Winged cat eye liner adds the drama that is perfect for evening special event makeup. 

Either glossy nude or deep red lips are a nice complement for eyes with dark outer corner eye shadow.

I'll give you some tip and some Amazon Affiliate links to find some of my favorite products.

Tips for Applying Eye Shadow with Dark Corners

We started by preparing the skin with toner and moisturizer. I use my YonKa Lotion and my favorite YonKa Creme for Sensitive Skin. I find it's a great cream for every skin type. 

A liquid highlighter was applied to the cheeks, bridge of the nose, and chin.
Next, under eye concealer.
Then, a luminous foundation was applied with a brush. Applying foundation with a foundation brush provides nice coverage with a natural finish. The bristles of the brush make blending easy. Makeup brushes can be expensive but there are some decent brush sets available on Amazon at super prices.

Shop for makeup brushes on Amazon

eye shadow with dark corners, Jill Suzanne makeup artist
For her eyes, I started by priming with Urban Decay Eyeshadow Primer Potion. It's simply the best eye shadow primer for holding eye shadow in place with no creasing. 

The shadow colors I used came from the Too Faced Natural Love PaletteHeaven, Lace Teddy, Fairy Tale, Satin Sheets, Love Bug, Spoiled, Undercover, Makeup & Chill and Stiletto.

Always start with the lightest colors on the inner corner of the eye lids and the brow bone first. It's easy to go darker but not so easy to go lighter in those areas. I used Lace Teddy then Satin Sheets on the eye lids and Heaven to the brow bone.

Add the darkest color, in this case it's Undercover, to the outermost corner. 

Add a color that's a little lighter from the outer corner to the center next. I used Makeup & Chill, Spoiled and Love Bug.

Always blend the colors well with an eyeshadow brush in the center of the eyelid to create a smooth gradient look.

I tapped the glittery Fairy Tale on the inner corners to highlight and add some magical sparkle.
too faced natural love palette
I used both black pencil liner and black felt tip liner. Then set them with Stiletto, the black shadow.

The lashes got 3 coats of black mascara. 

Her brows were a bit thin so they were filled in a bit with brown brow powder, then set with brow gel.
eye shadow with dark corners & red lips, Jill Suzanne makeup artist
A rosy blush, luminous finishing powder and a touch of bronzer added color to her skin. 

I lined her lips with an invisible lip liner to create a clear barrier to hold the lipstick in place. 

Two lipstick colors created her deep red lip color, a cranberry topped with a plum. 
side swept hair by Styling Point
Her dark hair was set in hot rollers. 

I did her makeup while the rollers cooled. The hair swept to the side, bobby pinned in place then the curls were fine tuned with a large barrel curling iron at Styling Point in Media, Pa. by Lori. 

She looked absolutely stunning! I can't wait to see pictures of her in her dress👗

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