Skip to main content

Peppermint Foot Soak Recipe

Our poor feet get over worked sometimes leaving them aching and tired. A good foot soaking can do wonders. Certain ingredients make the foot soak especially beneficial.

Peppermint is anti-inflammatory. It has decongestant properties and also helps get rid of foot odor. The sweet peppermint aroma gives you a lift relieving stress and mental exhaustion. 

Epsom Salt, which is Magnesium Sulfate, eases muscle aches, detoxifies the body and actually raises white blood cell counts. 

Add glass marbles to your foot soak. Roll your feet over them to massage sore foot muscles.

Here is my Peppermint Foot Soak Recipe


peppermint foot soak

 Hot water
1/4 Cup Epsom Salt
4 Peppermint Tea Bags
Glass Marbles

Fill a large bowl or foot bath with hot water. Add Epsom salt and mix with your hand until it dissolves. Add marbles to the bath along with the peppermint tea bags.  Soak your feet and relax for 15-20 minutes.
 
        Have a Beautiful Day! 
xo
Jill
Licensed Cosmetologist, Esthetician, Makeup Artist

PS: Thanks for using my amazon💋
As an Amazon Associate, I earn from qualifying purchases at no cost to you. That keeps my blog running and supports the care of animals in need!😸






Labels:

Popular posts from this blog

Nerium AD: Nerium Oleander Side Effects (part 1)

Have you heard about Nerium AD? It is an anti-aging cream sold though the multi level marketing company Nerium International, LLC launched in August 2011.   The cream contains it's namesake, extract from the nerium oleander plant.  Botanicals are all the rage, so this is good, right? It's from a plant, good, right?  Oh, did I forget to mention that nerium oleander is poisonous? All parts of the plant are poisonous, the leaves, the seeds, the bark, the sap, the flowers and the extract. Even honey that is made by bees that use the oleander flowers for nectar is poisonous!  Now that's one dangerous plant!  All varieties are poisonous.  I've read, from any sources, that it is one of the most poisonous plants in the world. Here are the beautiful oleander flowers. Beautifully poisonous. Nerium has been used for centuries as a folk remedy for to treat a variety of ailments. It is also a favorite suicide agent in Sri Lanka. It has been used as a rat poison and...
Read more

White Bumps Under Eyes: Milia

Have you noticed that you have little white looking bumps under your eyes? Some people call it chicken skin because the bumps look like plucked chicken skin. 🐔 Most likely those little white bumps are milia. They can feel hard or pearly. These bumps are not acne. Milia can occur when dead skin cells become trapped beneath the outer layer of skin. Keratin becomes trapped and builds up. A small benign cyst can form which is the milia. It's a cyst!?! Don't let that word scare you. They are harmless, but unwanted bumps.  They can occur on any area of the skin that tends to be on the dry side. They cannot be squeezed out like a blackhead or pimple because they have no opening. A layer of skin covers them. A hole must be created in them using a needle, then they can be extracted out. Read more about blackhead, whiteheads and blind pimples This is a common problem for the under-eye area. It is a dry, delicate area of the skin. I see it a lot on my clients. Heavy products...
Read more

Fall 2024 Nail Polish | Zoya Everlasting | Zoya Luxe Noir

The Autumnal Equinox has ushered us into the fall fashion season. That means new nail colors!!! Zoya has create 2 collections for us for this fall 2024. How exciting! Part one is the Everlasting Collection.   Six mauvy retro shades classically cool as we transition from summer to fall. This collection is a lovely mix of sheers, shimmers, creams and holos. These beautiful polishes come with a Zwide brush for perfect polishing.  Zoya Everlasting Fall One 2024 Opal is a sheer shimmering pale pink with rose gold glitter. Franny is a soft beige pink cream. Cosette is a super shimmering holographic glitter mauve. Henley is a classic mauve cream. Ondine is a deep aubergine cream. Annabelle is a deep shimmering wine with pink, purple and rose gold holographic glitter. Purchase the complete Everlasting collection bundle in the standard size 0.5 oz size bottles ($72.00) or in the mini 0.25 size bottles ($48.00) on zoya.com .  Each color is also available for purchase individu...
Read more